Sober Exposure

Ep. 27 - Medicinal Mantras with Bill L.

October 25, 2021

This week on Sober Exposure Bill L joins us. Bill is a spiritual teacher who has solutions. We talk the power of Mantras. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Bill will take you through 2 easy ways to release stress through mudra and mantra’s but don’t let the Sanskrit fool you. These are modern and simple techniques to help you get through the day anytime or anywhere. Oh and did I mention he is about to celebrate 35 years of sobriety?. This powerful episode is something everyone could benefit from. His teachings are life changing.

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