Sober Exposure

Ep. 30 - The Mindful Recovery with Lane Kennedy

November 15, 2021

This week on Sober Exposure we are joined by the soothing sounds of Lane Kennedy.

Lane is known as a modern day calm maker, or calm coach. She has helped thousands of stressed out people achieve a renewed sense of deep, inner connectedness in order to bring a sense of fulfillment and peace into their lives.

Lane is a Human Potential Coach, a Hormone Cure Practitioner. A DNA Coach. A certified Mindfulness-Based Stress Reduction (MBSR) teacher. Graduate of the Neuroscience Academy. Completed a 200-hour Yoga Teacher Training program. Lane is a twice-certified Yoga Nidra Guid, a Revelation Breathwork Facilitator, and a Peer Certified Recovery Coach. After college, building companies, and childbirth, Lane’s studies and constant desire to help others has led her on a couple of decades of research.


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