I am a former radio personality, I am an addict and I am in recovery. Sober Exposure exists to break the stigma of substance abuse and addiction. My mission is to help those who suffer from addiction as well as their family. I like to get raw with stories of inspiration offering different solutions and points of view about recovery. All while adding in some laughter to tickle the soul. Come join a supportive sober community, here at Sober Exposure, with me for hugs without drugs.
Episodes
Tuesday Mar 28, 2023
Ep. 52 - Manifesting What You Want w/ Hallie of SassyHealthyFit
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
This week we are joined by an inspiration, mother, and entrepreneur.
A little about Hallie:
I used to shrink myself to fit in… literally. I’ve been 5’9″ since I was 11 and I would hunch over to fit in. I would lower my volume. Pray that I looked, sounded, and acted differently.
I would put everyone else’s needs ahead of my own because “that’s what a good girl does”. At what cost? My own self-worth, self-care, self-love, self-acceptance… and my mental and physical health.
If you can relate, you know how frustrating it is to live this way. Finally, I said no more, and decided to be my most AUTHENTIC SELF, aka SASSY AS F*CK!
After transforming from someone who LAUGHED at the idea of manifestation, to living a life I f*cking LOVE because of it, I started Sassy Healthy Fit in 2019 to guide people who are ready to elevate their energy, stand in their authentic power, and live their best lives.
Find Hallie here:
https://www.instagram.com/sassyhealthyfit/
https://www.tiktok.com/@sassyhealthyfit?lang=en
Tuesday Mar 21, 2023
Ep. 51 - Recovery: Once Size Doesn’t Fit All w/ Dr. Michael Fingerhood
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
This week are joined by Dr. Michael Fingerhood from the American Society of Addiction Medicine.
Michael Fingerhood, MD, FACP, DFASAM is an Associate Professor of Medicine and Public Health at Johns Hopkins University, and Chief of the Division of Addiction Medicine at Johns Hopkins Bayview Medical Center. He earned his Bachelor of Arts Degree from The Johns Hopkins University and his medical degree from the Albert Einstein College of Medicine. He completed internal medicine training and a chief resident year at Johns Hopkins Bayview Medical Center.
The mission of his career has been to promote and improve the provision of medical care to patients with substance use disorder, including the treatment of HIV and Hepatitis C, with the development, maintenance and evaluation of innovative programs related to the care of these individuals.
Dr. Fingerhood created the Comprehensive Care Practice in 1994, a primary care practice largely devoted to providing care to individuals with substance use disorder. The practice has been innovative in integrating buprenorphine treatment into the primary care setting for over 650 individuals. He has also co-created novel buprenorphine treatment programs for a community center, church and a mobile van outside the Baltimore Detention Center. He has also received the Health Equity Leadership Award from the Baltimore City Health Department; and, is co-author of the ASAM Handbook of Addiction Medicine.
Dr. Fingerhood was chair of the ASAM Annual Conference Program Planning Committee from 2014-2020; and is now serving on the ASAM Board of Directors as Ex-Officio, Chair of the Medical Education Council. In addition, Dr. Fingerhood has co-authored over 60 research papers and had received NIH research funding continuously over the past 30 years.
Links:
Friday Dec 30, 2022
Ep. 50 - Concentrating on Recovery with ADHD w/ Dr. Jaison Nainaparampil
Friday Dec 30, 2022
Friday Dec 30, 2022
Jaison Nainaparampil, MD graduated from the University of Cincinnati College of Medicine and completed his residency training in general psychiatry at the University of Florida (UF). After finishing his residency, Dr. Nainaparampil continued training at UF to complete his fellowship in child and adolescent psychiatry. He joined Cornerstone Psychiatric Care in February 2021 to continue his passion for helping those who suffer from mental illness. He is a diplomate of the American Board of Psychiatry and Neurology and is certified in both General Psychiatry and Child & Adolescent Psychiatry. He is also an active member of the American Psychiatric Association, The American Academy of Child and Adolescent Psychiatry, and The Florida Psychiatric Society. Dr. Nainaparampil is a staunch advocate of mental health awareness; he facilitated (and performed in) the theatrical production: Inside OCD: I am not my illness. The performance premiered at the Squitieri Studio Theatre in Gainesville, FL, and was presented at the 2018 International OCD Foundation Conference in Washington, D.C., and the 2019 American Psychiatric Association Annual Meeting in San Francisco, CA. Dr. Nainaparampil believes in holistic and compassionate care, and he frequently utilizes psychotherapy as well as psychotropic medication to ensure the best outcomes for his patients.
Find Dr. Jaison Nainaparampil here:
Cornerstone Psychiatric Care
https://cp.care/jaison-nainaparampil/
Wednesday Dec 21, 2022
Sober Exposure presents the Band PsychoFuzz
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Donate to MusiCares
https://www.musicares.org/donations
Alternative/Progressive Rock Trio📍Cleveland, Ohio
Find PsychoFuzz here:
https://www.instagram.com/psychofuzz_band
https://soundcloud.com/psycho-fuzz
Saturday Dec 17, 2022
Ep. 49 - Giving Back for Recovery with Alexis Nicole
Saturday Dec 17, 2022
Saturday Dec 17, 2022
Thursday Dec 01, 2022
Ep. 48 - Awaken Your Subconscious Mind with Dr. Rebecca Sullivan
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Rebecca Sullivan is an Integrative Holistic and Energy Healing Practitioner and Medical Intuitive. She has been blessed with psychic abilities her entire life. She is passionate about holistic healing and believes it is the only way to successfully treat clients. Being just okay is not enough, and Dr. Sullivan strives to make her clients’/students’ lives exceptional. Rebecca is a certified ThetaHealing Teacher and Practitioner.
Find Rebecca here:
https://www.consciousinfinity.org/about/
https://www.consciousinfinity.org/awake-academy/
Saturday Nov 19, 2022
Ep. 47 - Getting Down to the Science of Mental Health with Dr. John ”Jay” A. Faber
Saturday Nov 19, 2022
Saturday Nov 19, 2022
It was more than an honor to spend time talking to a world-renowned forensic double board-certified psychiatrist Dr. John A “Jay” Faber. We chat about scientific advancements in the near future relating to mental health issues.
Currently on staff at the Amen Clinics in Costa Mesa CA, John A. “Jay” Faber, MD is a clinical and forensic psychiatrist with more than two decades of experience in Child, Adolescent, and Adult Psychiatry and Pharmacological Management, treating patients in clinical private practices in Colorado, California, and Georgia.
Find Dr. Faber here:
https://www.amenclinics.com
Tuesday Nov 08, 2022
Monday Oct 31, 2022
Monday May 30, 2022
Ep. 44 - The Joy of Yoga with Joy Michelle
Monday May 30, 2022
Monday May 30, 2022
I am so excited to introduce to you, a life-changer in my life, Joy. In the episode, Joy shares her passion for meditation, yoga, and metaphysics. She shows us quick meditation hacks for anxiety and we tell our stories to educate about the benefits of yoga.
This is the perfect episode to wrap up season 2. Season 3 is back in September.
Find Joy here:
https://www.instagram.com/joymichelleyoga/