I am a former radio personality, I am an addict and I am in recovery. Sober Exposure exists to break the stigma of substance abuse and addiction. My mission is to help those who suffer from addiction as well as their family. I like to get raw with stories of inspiration offering different solutions and points of view about recovery. All while adding in some laughter to tickle the soul. Come join a supportive sober community, here at Sober Exposure, with me for hugs without drugs.
Episodes
Monday Dec 20, 2021
Ep. 34 - The Rebel Therapist with Elizabeth Stadtlander
Monday Dec 20, 2021
Monday Dec 20, 2021
This week on Sober Exposure we are joined by relationship therapist and mental health counselor Elizabeth Stadtlander aka "THE REBELLIOUS COUNSELOR"! Elizabeth is breaking boundaries and ties to traditional psychotherapy. Come have a seat on the couch with us.
Find Elizabeth here:
https://www.actuation-counseling.com/
https://www.instagram.com/eliztherapist
https://www.youtube.com/user/TheElizabeth126
https://www.facebook.com/actuationcounseling
Monday Dec 13, 2021
Ep. 33 -Tantra Sober Soulgasm with Dominique D‘Vita
Monday Dec 13, 2021
Monday Dec 13, 2021
This week we are joined by Dominique D'Vita of Yes Tantra to chat about getting the fire back when you are no longer using. Dominique is a registered nurse and a certified transformational tantra coach. She believes that by blending science and spirituality, we can better understand our bodies, respect ourselves, and deepen our connections with our partners.
Find Dominique here:
https://www.instagram.com/yestantra/?hl=en
Monday Dec 06, 2021
Ep. 32 - A Biochemist Beats the Odds with Gill Tietz
Monday Dec 06, 2021
Monday Dec 06, 2021
This week we are joined by the host of the Sober Powered Podcast, Gill Tietz. Gill has a BS in chemistry and an MS in biology and works as a biochemist. During the day, she makes proteins for cancer vaccine development, but in her personal time, she enjoys playing video games, lifting weights, reading, and fine dining.
Find Gill here:
https://www.instagram.com/sober.powered/
Monday Nov 22, 2021
Ep. 31 - Sober Since Nineteen with Lil Josiey
Monday Nov 22, 2021
Monday Nov 22, 2021
This week we are joined by a younger member to the recovery community, Lil Josiey.
The off-the-wall recording artist Lil Josiey is a 20 year old from Upstate New York, making his broadcast debut on Soundcloud on February 23, 2021. The song was a hit with audiences and critics alike. Follow him on YT, FB, IG and Twitter to stay up to date on new music and upcoming events!
Monday Nov 15, 2021
Ep. 30 - The Mindful Recovery with Lane Kennedy
Monday Nov 15, 2021
Monday Nov 15, 2021
This week on Sober Exposure we are joined by the soothing sounds of Lane Kennedy.
Lane is known as a modern day calm maker, or calm coach. She has helped thousands of stressed out people achieve a renewed sense of deep, inner connectedness in order to bring a sense of fulfillment and peace into their lives.
Lane is a Human Potential Coach, a Hormone Cure Practitioner. A DNA Coach. A certified Mindfulness-Based Stress Reduction (MBSR) teacher. Graduate of the Neuroscience Academy. Completed a 200-hour Yoga Teacher Training program. Lane is a twice-certified Yoga Nidra Guid, a Revelation Breathwork Facilitator, and a Peer Certified Recovery Coach. After college, building companies, and childbirth, Lane’s studies and constant desire to help others has led her on a couple of decades of research.
Find Lane here:
https://www.instagram.com/Lane_Kennedy_
https://www.facebook.com/lanekennedycoach
https://www.youtube.com/c/lanekennedylevy
https://twitter.com/lanekennedy
Monday Nov 08, 2021
Ep. 29 - Wrestling with Recovery with Brimstone
Monday Nov 08, 2021
Monday Nov 08, 2021
This week we are joined by Brimstone. He has had a successful and rewarding career spanning over four decades; participating in numerous entertainment fields boasting a list of titles including professional wrestler, radio host/professional podcaster, actor, voice actor, author, musician, philanthropist, food critic, horror model, and comic book/animated/children's book/video game hero. He's been called a Renaissance man by many, but more accurately described as a well-seasoned entertainer and serial entertainment entrepreneur. I also can call him my friend. He talks about how to be successful, suicide prevention, and some other goodies.
Awesome guy great episode.
Find Brimstone here:
https://www.instagram.com/therealbrimstone/?hl=en https://www.imdb.me/brimstone https://www.therealbrimstone.com/ https://www.instagram.com/TheGrindhouseRadio/
Monday Nov 01, 2021
Ep. 28 - From Comedy to Recovery with David A. Arnold
Monday Nov 01, 2021
Monday Nov 01, 2021
This week we are joined by David A. Arnold. He shares his inspirational experiences of substance abuse to comedic success with standup, a second Netflix special and a hit Nickelodeon show.
"I don't tell 'jokes' I regurgitate life through a comedic filter. My truth and my experiences is all I have to share..." ~ David A. Arnold
David's links:
https://www.instagram.com/thedavidaarnold/
Monday Oct 25, 2021
Ep. 27 - Medicinal Mantras with Bill L.
Monday Oct 25, 2021
Monday Oct 25, 2021
This week on Sober Exposure Bill L joins us. Bill is a spiritual teacher who has solutions. We talk the power of Mantras. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Bill will take you through 2 easy ways to release stress through mudra and mantra’s but don’t let the Sanskrit fool you. These are modern and simple techniques to help you get through the day anytime or anywhere. Oh and did I mention he is about to celebrate 35 years of sobriety?. This powerful episode is something everyone could benefit from. His teachings are life changing.
Monday Oct 18, 2021
Ep.26 - ADHD and Me with Ari Scott
Monday Oct 18, 2021
Monday Oct 18, 2021
This week Ari Scott, The ADHD Entrepreneur, joins us to talk about everything ADHD. As a addict a major contributor to my addiction is the need to self-medicate brought on by ADHD. I was diagnosed with ADD before the H.
Ari is dedicated to ending the stigma around ADHD, as well as providing those who have it with systems and tools to utilize it's strengths and mitigate it's challenges.
You can find Ari Scott here:
https://www.instagram.com/the_adhd_entrepreneur/
https://www.clubhouse.com/club/adhd-entrepreneurs-c
Monday Oct 11, 2021
Ep.25 - Getting the High Frequency with Beth Lynch
Monday Oct 11, 2021
Monday Oct 11, 2021
Beth Lynch, Intuitive Consultant, Medium, and founder of Inner Light Teaching, offers more than mediumship in her gatherings. She shares the power of understanding the relationship between the Spirit (relationship with God) and Self (personality). Lynch feels the communication of those in spirit is about helping us as a species evolve to our natural and sacred expression. Meditation is the tool and desire to know is the key to opening the energy to the sacred intelligence within all. Lynch is dedicated to guiding those to that place in the heart where the power of One’s spirit is ready to light the way to sacred power and peace. “It is no longer that stuff, or for those considered more intuitive”. Lynch teaches us the truth of who we are as a spiritual and a human being. That journey begins at birth but there is a Source before that we all come from. It is accessing that Source daily that helps us live, love, create and heal the life we truly deserve. We should not ask “why” and one will not if they know their truth.
Find Beth:
https://www.instagram.com/bethlynchmedium444/
https://innerlightteaching.com/